Day: February 25, 2015

Instructor Spotlight

Carla Birnberg launched her popular blog, MizFitOnline, in 2007, where she shared health and fitness knowledge with humor and ease. She quickly became known for jettisoning gym workouts in favor of “PLAYouts” with her daughter. She has since expanded her site, CarlaBirnberg.com, to cover everything from personal development to motherhood with

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